BUILD YOUR YOGA PRACTICE TODAY

Here you can find lots of inspiration of different family of postures that can help you target certain areas of your body. The gallery is arranged from beginners, to the last set of postures to be practiced (more advanced).

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CHEST (HEART) OPENERS

These are very important to maintain maximum overall health, as these target the heart and lung region, it will affect your circulation and overall oxygen levels in your body. They also leave you feeling amazing!