Constanza is a highly experienced and dedicated well-being and education specialist with expertise in Pedagogy (PGCE), Yoga and creative movement. She holds a degree in Psychology and sociology plus a Postgraduate Certificate in Education, enhancing her ability to create comprehensive and effective classes/programs online and face-to-face. With over 15 years of teaching experience, she brings a wealth of knowledge and skill to her classes and consultations, ensuring that the needs of her clients are successfully addressed.
Constanza is also a certified massage therapist, allowing her to take on a more holistic approach that incorporates Traditional Eastern philosophies/practices in order to support her clients’ transformational journey. Her passion for traveling has taken her as far as Thailand, India and China, allowing her not only to learn from reputable teachers but also to experience how non-western daily habits/practices can directly impact an overall sense of well-being.
Her teaching experience extends to various settings around the world including educational establishments, the private sector, and on online platforms. She also runs workshops and retreats, enabling her to offer more direct guidance to those seeking to experience the deeply transformative benefits of Yoga, movement and creativity.
With a strong educational foundation and a commitment to ongoing professional development, she continues to bring a unique, well-rounded and fully comprehensive approach to her clients across all corners of the world. The ultimate aim is to allow all clients, regardless of their learning style, background or age, to feel confident and ready to discover the profound transformative effects of Yoga, creativity and movement.
Experience:
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16 years of drama, contemporary, capoeira and expressive dance practice
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16 years experience of teaching within several Educational Establishments (Private and Public sector)
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21 years of Yoga practice
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10 years experience as a Yoga teacher (RYT 200 Yoga alliance registered)
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Fully qualified/experienced Thai and Oil massage therapist
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Client testimonials
J. L.(China)
"I was lucky enough to practice yoga with Constanza for a year or more while we were living in the same city. An amazing yoga instructor and beautiful soul. So much passion for yoga and life. I hope our paths will cross again and i hope i have my yoga mat with me."
A. M.(China)
"After six months of practicing yoga with Constanza as my teacher, my lower back pain disappeared. That is why I initially started taking classes with her. However, the benefits went beyond the physical wellness. My mood, my self-awareness and much more improved drastically. I will highly recommend her either if you are a beginner like me or you are an advanced yoga practitioner."
A. C. (London)
"After six months of practicing yoga with Constanza as my teacher, my lower back pain disappeared. Actually, the benefits went beyond the physical: My mood, my self-awareness and much more improved drastically. I highly recommend her, whatever your level."
M. C.(Portugal)
"Got a wonderful massage from Constança, I was totally stiff.
She massaged me all over and I felt like I released so much. Can't wait to have yoga with her!"