top of page
Access all pre-recorded content, focusing on building a strong foundation for your Yoga practice.
Subscribe to the online studio on https://www.learnitlive.com/shareNcreate and embrace Yoga in all it's dimensions. The course is for total beginners and it is based on the 5 points of Yoga as taught by the Sivananda school:
-
Proper exercise (Asana)
-
Proper Breathing (Pranayama)
-
Proper relaxation (Savasana)
-
Proper diet (Basics of ayurveda)
-
Positive thinking and meditation
Book yourself an online Yoga class designed specifically
to fit your needs. Each class lasts 90 minutes. You may book a single class or multiple.
To ensure total satisfaction:
-
Download and fill in the booking form
-
Email it back
-
Book your class/classes
-
Turn up and enjoy!
bottom of page