top of page

Access all pre-recorded content, focusing on building  a strong foundation for your Yoga practice.

Subscribe to the online studio on embrace Yoga in all it's dimensions. The course is for total beginners and it is based on the 5 points of Yoga as taught by the Sivananda school:

  • Proper exercise (Asana)

  • Proper Breathing (Pranayama)

  • Proper relaxation (Savasana)

  • Proper diet (Basics of ayurveda)

  • Positive thinking and meditation

Book yourself an online Yoga class designed specifically

to fit your needs. Each class lasts 90 minutes. You may book a single class or multiple.

To ensure total satisfaction:

  • Download and fill in the booking form

  • Email it back

  • Book your class/classes

  • Turn up and enjoy!

bottom of page