BUILD YOUR YOGA PRACTICE TODAY

Here you can find lots of inspiration of different family of postures that can help you target certain areas of your body. The gallery is arranged from beginners, to the last set of postures to be practiced (more advanced).

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INVERTED POSTURES

These are great for detoxifying the body! They allow oxygen and blood circulation to be reset. No wonder these fill us with incredible amounts of clarity and more energy! Be cautious, first build your upper body strength.